Do It Up In 7 – Spring Liver Detox
Transform Your Body-Mind-Spirit in 7 Days
No Fad Diet, No Pills, No Meal Substitutes – You Can Do It Naturally, just Whole Foods for 7 days.
- Do you want to feel lighter and brighter with just a few simple changes in your daily routine?
- Have you tried other diets but never tried a detox to eliminate toxins from your body?
- Do you wonder if there are some toxins in your body that may be preventing you from losing weight?
- Do you struggle with nagging cravings, like morning coffee, sugar or alcohol that sabotage your efforts to eat healthy?
- Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
I developed this super simple Do It Up In 7 – Spring detox to help you get rid of all the toxins associated with heavy Winter eating, improve your skin and bring more energy!
Detoxing is probably the most important thing you can do for your health. According to Eastern belief, the Spring is ideal to detox your liver. That’s how our nature works.
Why to Detox?
All toxins you are exposed to during the day will eventually make their way into your body. 25% of those toxins go through your gut, the remaining 75% go through your liver – that’s a heavy load on your liver in today’s toxin heavy environment. Toxins are absorbed both externally – think tobacco, car fumes, glues in your walls, carpeting or furniture and cleaning products, and internally – alcohol, prescription drugs, preservatives, additives, fats and even your own hormones. Even your adrenalin is a toxin and if not detoxed thoroughly by the liver can lead to issues related to lot of health issues.
Did you know that toxic overload is a common cause of weight loss resistance?
All the toxins are stored in our fat tissue cells so if something is not eliminated properly goes to fat cells. The standard western diet is also lacking some key components to keep liver detoxification at it’s optimum, so combined with the increased exposure to toxins, that’s why we need to give our body a helping hand to eliminate toxic build up.
I’ve developed this program that will explore what foods work best to give you optimum energy, kickstart changes in your body, and reduce your waistline.
A detox is all about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple detox that will make a huge difference in how you feel and look – in just 7 days!
Will I really see results in just 7 days?
When you have a lot of toxicity in your body, you may feel bloated, sluggish and lethargic. Do It Up In 7 – Spring detox gives you the results you are looking for because you will be removing toxins out of your body that cause inflammation, slows down your digestive system, gives you bloating, makes your skin dull, reduces your energy level. By removing toxic build up, the cells in your body will stop holding onto fat.
What results can I expect from this 7-Day Detox?
- Lose some weight 3-6 lbs in 7 days
- Stop stomach cramps and persistent bloating
- Get more energy to enjoy doing what you love
- Stop craving sugar in the mid-afternoon
- Improve your mood
- Get deep and peaceful sleep all night sleep
- Start feeling light and bright
I created this detox program for several reasons:
- 1. Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- 2. Even though I believe in simple and gentle detoxes, detoxing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
- 3. Having gone through several detoxes, I often found I had questions along the way and wished I had a coach I could go to for direction.
- 4. I want you to learn from the mistakes I have made during the detoxes I have done in the past. I also want to share the system I have developed to simplify the process.
- 5. Detoxing is a very effective way to create long-term changes, but most people don’t know how to effectively use a detox to creating lasting changes.
Are you ready to transform the way you look and feel?
- Lose an average of 3-6 pounds. Look slim in that new pair of jeans or bathing suit!
- Say good-bye to cravings, unwanted weight gain, and bloating for good.
- Feel energized, clear and confident.
- De-stress, no matter what busy environment you live in.
- Transition into a healthy lifestyle you can live with, and leave those old habits behind!
Detox is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
- Detox Guide
A complete detox guide so you know what to do and when.
- Daily Protocol for Restore, Nourish and Thrive
An easy to follow document that you can print out and post on your fridge so you can stay on track.
- 7 Day Meal Plan with Delicious Recipes and Snacks Ideas
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
- Daily Support on a Secret Facebook Group
You will have my personal support and the support of your fellow detoxers each step of the way, so you never feel stuck or like you’re in it alone.
- Plenty of Tips
This detox provides options for both newbies and advanced detoxers so you can make this detox work for you.
BONUS 30-Minute Post-Detox Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the detox.
Your Investment: Only
The Detox Starts on April 24.
Register by April 17 and save $30.00
During this program, you won’t need to take the week off from work, you can do it from your work desk that’s how easy it is! Give your body vacation for 7 days and it will give you back better complexion, lighter body and more energy.
Will I be hungry on the detox?
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plan I have put together for you. The meal plan is packed with amazing recipes that will likely become favorites of yours, even after the detox.
It’s time to stop procrastinating and put your needs first!
I look forward to supporting you during the detox!
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!